This class is an introduction to pole! For the everyday person who wants to learn to climb, spin, and slide. With a big focus on technique we will build your strength to protect your wrists and shoulders, and gain core stabillity while having fun.
taught by Lynn and Michelle
Class Date | Fri, 5 Jul 2024 - 8:30pm |
Class End Date | Fri, 5 Jul 2024 - 9:30pm |
Available place | 9 |
Cut off date | Fri, 5 Jul 2024 - 7:30pm |
Individual Price | free |
Location | Phoenix Studio Adelaide |