This class is an introduction to pole! For the everyday person who wants to learn to climb, spin, and slide. With a big focus on technique we will build your strength to protect your wrists and shoulders, and gain core stabillity while having fun.
taught by Lynn
| Class Date | Sat, 6 Jul 2024 - 10:30am |
| Class End Date | Sat, 6 Jul 2024 - 11:30am |
| Available place | 9 |
| Cut off date | Sat, 6 Jul 2024 - 9:30am |