This class is an introduction to pole! For the everyday person who wants to learn to climb, spin, and slide, along with fitness. With a big focus on technique we wil build your strength to protect your wrists and shoulders, and gain core stability.
| Class Date | Mon, 15 Jul 2024 - 5:30pm |
| Class End Date | Mon, 15 Jul 2024 - 6:30pm |
| Available place | 9 |
| Cut off date | Mon, 15 Jul 2024 - 4:30pm |
| Individual Price | FREE |
| Location | Phoenix Studio Adelaide |