In this class we will target your upper body muscle groups, lessons will vary from strength, conditioning and endurance, all will help you if you also do Pole or Aerial classes.
Small group classes instructed by a Qualified Personal Trainer
| Class Date | Mon, 18 May 2026 - 5:30am |
| Class End Date | Mon, 18 May 2026 - 6:15am |
| Available place | 8 |
| Cut off date | Sun, 17 May 2026 - 9:30pm |
| Location | Phoenix Studio Adelaide |