Mat Pilates offers a balanced, safe & effective approach to fitness conditioning. You will improve your core strength, flexibility and stability along with improving your posture.
| Class Date | Sun, 12 Apr 2026 - 9:30am |
| Class End Date | Sun, 12 Apr 2026 - 10:15am |
| Available place | 10 |
| Cut off date | Sun, 12 Apr 2026 - 8:30am |
| Location | Phoenix Studio Adelaide |