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PRODID:Events Booking
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UID:6aac796d8e55d
SUMMARY:HIIT          
DESCRIPTION:HIIT - High intesity interval training. We will work through 8-
 9 rounds that will alternate between high intesity movements to a small re
 st period or low intesity movements.
 With our HIIT workout you should bu
 rn calories while using major muscle groups \, along with strengthing your
  minor muscles supporting those major muscles.
 &nbsp\;Small group classe
 s
 Taught by Lynn
LOCATION:170-190 Yorktown Rd\, Craigmore SA 5114
DTSTART:20261004T190000Z
DTEND:20261004T194500Z
DTSTAMP:20260917T233613Z
ORGANIZER;CN=Phoenix Studio Adelaide:MAILTO:admin@phoenixstudioadelaide.com
 .au
GEO:-34.70841;138.707378
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=170-190 Yorktown Rd\, Craig
 more SA 5114;X-APPLE-RADIUS=72;X-TITLE=Phoenix Studio Adelaide:-34.70841;1
 38.707378
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